Testimonials

With Cara

Cara has such a wonderful calming effect on me. My first session was when I was pregnant and I felt like I’d had a massage. Sessions since have helped me to close all the open tabs in my head and made me focus on the now. I couldn't recommend her highly enough x

Katie

West Byfleet

CHILDREN'S MEDITATION & YOGA My son absolutely loved this session and has practiced it numerous times since. Namaste

Saltdean

Cara is an amazingly supportive teacher. She leads the sessions with great composure and takes you to a wonderful headspace.

Hannah

Reading

Thank you for a lovely session. You have a special gift

Claire

Brighton

Thank you so much for a lovely session this morning. It was easy to follow your breathing techniques and I also enjoyed the visualisation

Line

Burgess Hill

I've tried meditating in the past with online guides and readings etc. but never quite got it. Your session was amazing, and I've honestly never felt stillness like that before! Thank you for sending through your tips, I will definitely try those in the future. I will be attending your future mindfulness sessions whenever I am able, and will definitely be recommending them!

Rob

Burgess Hill

MEDITATION & SOUND BATHS I was lucky enough to spend an hour before Christmas with Cara experiencing the wonders of singing bowls. Having never done this before I wasn't too sure what to expect, but it was fully explained to me, and I have to say, it was a WONDERFUL, lovely calming, musical, relaxing experience. I came away feeling completely relaxed and peaceful and would most definitely take part again. Thank you for making it so special.

Sara, Hove

Hove

I felt so relaxed and one with myself after the workshop. It was a great session so thank you for making me feel so welcome & comfortable.

Vicki

Hampshire

I wanted to drop you a message to say thank you so much for the amazing meditation session. I hope this will be the first of many.

Michael

Basingstoke

Your calming nature and ability to make everyone feel so comfortable is a credit to you and a skill which so natural.

Rachel

Haywards Heath

LOVED it! Cara's voice was totally calming, she knew her stuff, so as an introduction, it was great! The session was really helpful.

Paula

Burgess Hill

Thank you for the lovely meditation session. I really benefited from it. Will use the breathing exercises.

Julie

Shoreham